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Is AI snapping up every opportunity in the labor market?

Is AI snapping up every opportunity in the labor market?
4 min readJan Bolle — Co-founder & CCO

Employers are cutting junior roles because AI gets the work done faster. At the same time, those same employers are desperately searching for people who can deploy AI strategically. But what if you stop hiring today? You solve a cost problem now, but you create a knowledge gap. By investing in AI-native juniors today, you build a head start that will put you ahead in five years. In this article you'll read how to play a labor market that is tilting rather than shrinking.

Is AI really taking your job?

Dystopian reports scroll past on LinkedIn. Vacancies vanish, departments shrink. The reality is more nuanced. Yale studied the American labor market three years after ChatGPT. At the macro level, unemployment figures and the total number of jobs remain stable. But beneath the surface, something is shifting — especially for younger workers.

What is disappearing and what is growing?

Harvard analyzed job listings from 2019 through March 2025. Vacancies for execution-level roles in marketing, copywriting and social media coordination dropped 13% after ChatGPT. Demand for brand strategist, creative director and data analyst grew 20%. The trend: roles where AI can take over a large share of the work are shrinking, while demand for strategic insight keeps growing.

Why employers actually need juniors

The younger generation is adopting AI faster than anyone. 80% of 18- to 21-year-olds use AI for more than half of their work tasks. Among people over 50, that figure is 19%. Nearly two-thirds of young workers already actively help older colleagues with AI. Matthew Prince of Cloudflare put it this way: "50-year-old CEOs like me aren't going to teach companies how to use AI. We need to learn from the next generation." Juniors can experiment, while you want seniors on the work where their experience actually counts. That builds on what we wrote earlier about your best people doing work a computer could do.

How to handle this as an employer

Don't get fixated on experience

Don't just look at degrees or internships. In job interviews, ask for concrete examples: which AI tools do they use? What have they built with them? How do they solve problems with AI? Candidates who can show this are more valuable than seniors without those skills.

Build AI into your onboarding

Don't leave juniors to figure out on their own how AI fits into your processes. Train them actively: which tools do you use? For which tasks yes and for which not? Where are the limits? Show examples of good and bad output. Juniors who learn from day one how you work with AI make an impact faster. A four-week Kickstart brings a team to that point without you having to figure it out yourself.

How to grow your job prospects as a junior

The labor market is shrinking for juniors without AI skills and growing for juniors who do master them. Brookings shows: 7 out of 10 people in AI-sensitive roles can adapt just fine. The difference lies in how quickly you adapt. Three concrete steps below.

Build a portfolio, not a CV

Show what you can make, not what you studied. Automate a process with AI, build a tool that solves a problem, publish an analysis where you put AI to work. Employers are looking for candidates with a pioneer mindset. Output proves that better than a diploma.

Learn to build agents and validate AI output

"I use ChatGPT a lot" is no longer a distinctive skill. Models have gotten smarter, tuning long instructions matters less. What does count: knowing how to let an agent execute a task with the right tools and context, how to set up workflows, and when AI output can be trusted. A junior who builds an agent that delivers a report on its own is more valuable than someone with a certificate from a 'ChatGPT prompt training'. Learn to validate AI output: when is it right and when is it not? At Deloitte, an 'AI mindset' is now a major plus in job applications. That means: knowing how to deploy AI and when to intervene.

Position yourself as an early adopter

Anyone who uses AI as a lever stands out from 90% of applicants. Companies are looking for candidates who don't wait but actively experiment. Don't see yourself as a victim but as someone leading the transition. That is what makes you valuable.

Why juniors can win the AI labor market

As an employer, you can stop hiring juniors and face a knowledge gap in five years. Or you invest in AI onboarding and select on skills. As a junior, you can keep applying with only your diploma and fall behind. Or you build a portfolio and position yourself as an early adopter. The labor market will not reward whoever has worked the longest, but whoever has learned the fastest. That is an advantage for everyone starting now.

Written by a SPAIK practitioner and reviewed before publication — read our editorial policy.

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Jochem van Laren

Jochem van Laren

Founder & CEO